Description
Description
Turmeric (Curcuma longa) continues to surprise and delight nutritional researchers by its endless array of health benefits. Packed with antioxidants and phyto-nutrients, turmeric s medicinal and culinary versatility make it the most popular superfood spice in the world today. A small amount yields big benefits. Studies show that a mere half teaspoon daily provides a broad spectrum of protective antioxidant power.
Dosage
Mix 2 teaspoons (6g) with juice or in a smoothie or add to meals. Fermented, organic turmeric is sodium free and a good source of iron.
Ingredients
Turmeric (Curcuma longa) continues to surprise and delight nutritional researchers by its endless array of health benefits. Packed with antioxidants and phyto-nutrients, turmeric s medicinal and culinary versatility make it the most popular superfood spice in the world today. A small amount yields big benefits. Studies show that a mere half teaspoon daily provides a broad spectrum of protective antioxidant power.